Italian Bread

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La Bomba Panezza

“The Bread Bomb.” Garlic-loaded. Cheese-stuffed. Herb-flecked. Chia-seeded. Protein-packed. Utterly irresistible.

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🇮🇹💣 La Bomba Panezza – 450g Fluffy Garlic & Cheese Power Loaf

It’s fluffy. It’s herby. It’s briny, cheesy, and proudly obnoxious with garlic. This is La Bomba Panezza – the Mediterranean power loaf that doesn’t whisper… it shouts.

🍞 Overview

• Loaf Weight: 450g

• Breadmaker: Mini

• Texture: Soft inside, golden outside, chia crunch and olive pop

• Flavour: Sweet vanilla meets salty olive, melty cheese, and full-throttle garlic

• Add-ins: Olives and chia seeds added right from the start

• Time: ~3 hours

• Difficulty: Easy. But this loaf has presence.

🌿 Ingredients (All in grams)

• 270g strong white bread flour

• 35g vanilla whey protein powder

• 11g cornflour

• 210g warm water (30–35°C)

• 22g extra virgin olive oil

• 6g fine sea salt

• 4.5g fast-acting yeast

• 55g chopped black or green olives (dabbed dry)

• 5g garlic powder

• 1.5g dried mixed Italian herbs

• 25g grated cheddar or Parmesan

• 10g chia seeds

🧑‍🍳 Method

1. Mix all dry ingredients: flour, protein powder, cornflour, garlic powder, herbs, cheese, chia seeds, and chopped olives.

2. Add ingredients to breadmaker in this order:

   
   

   • Warm water

   • Olive oil

   • Full dry mix (including the olives & chia)

   • Salt in one corner

   • Yeast in the other corner

3. 
   

4. Select your machine’s Basic or Italian program, medium crust.

5. Let it bake while your home fills with the scent of triumph and garlic.

6. Cool before slicing – if you can resist tearing it apart with your bare hands like a doughy god.

🧀 Serving Suggestions

• Toasted with cream cheese and sun-dried tomatoes

• Grilled into power toasties

• With soup, salads, or flexing biceps

• Or eaten in the dark, alone, while whispering “La Bomba Panezza” like a culinary spell

📊 Nutritional Estimate (Per 100g)

• Protein: 15–17g

• Carbohydrates: 30–33g

• Fat: 6–8g

• Fibre: 3–4g

• Garlic Punch: 10/10

• Subtlety: 0/10

💷 Cost Breakdown

• Ingredients: £1.95

• Labour (15 mins @ £25/hr): £6.25

• Electricity: £0.13

• Total cost per loaf: £8.33

• Per slice (9 slices):

  
  

  • With labour: £0.93

  • Without labour: £0.22

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📣 Social Media Caption

🧄🫒🧀💣

Meet LA BOMBA PANEZZA – the 450g garlic-loaded, cheese-laced, chia-seeded Mediterranean mega-loaf.

Fluffy. Flavour-packed. Unapologetically bold.

Olives go in from the start. Garlic goes in heavy. You go in hungry.

#LaBombaPanezza #BreadWithBiceps #ProteinLoafPower #MiniBreadmakerMadness #CarbCarnage

💭 Final Thoughts

You’ve made a vanilla protein bread.

You’ve added cheese. Garlic. Herbs. Olives. Chia.

And now you’ve named it La Bomba Panezza.

You are unstoppable.

Let me know if you want:

• A poster-style Canva recipe graphic

• A printable fridge card

• A vintage Italian deli label for “La Bomba Panezza”

• Or a heroic movie trailer voiceover

Say the word:

“Unleash the Bomba visuals.” 🍞💥