Gingeratot Pro Shot
- John Nickolls
- Jun 6
- 3 min read
💥 The Gingerator PRO Shot: Your 5-A-Day Slayer with a Vanilla Protein Punch
“It tastes like self-discipline and sounds like a jet engine. One shot, five-a-day, no messing.”
If you’ve ever wanted to wake up feeling like Jason Bourne in a yoga class, this shot is for you. The Gingerator PRO Shot is a turbo-charged, protein-packed, carrot-powered ginger slap to the senses — with 200g of ginger, a generous scoop of vanilla protein powder, and enough carrot to make a rabbit faint.
And the best part? It delivers up to 3 of your 5-a-day in just one 100ml serving. Let’s get blending.
🧪 Ingredients – Makes 1 Litre (10 x 100ml Shots)
Fresh ginger (unpeeled): 200g
Carrots (scrubbed): 400g
Apples: 300g
Celery: 100g
Lemon (whole, unpeeled): 1 (approx. 120g)
Water: 400ml
Orange juice: 200ml
Vanilla protein powder: 30g (1 scoop)
Turmeric (ground or fresh): 1 tsp
Black pepper: a few cracks
Cayenne pepper (optional): 1 pinch
⚙️ Method (Using a Ninja Soup Maker – Smoothie Mode)
Chop all solid ingredients into manageable chunks.
Add everything at once – no messing. That includes the vanilla protein powder, straight in from the start.
Set your Ninja Soup Maker to Smoothie mode and let it blend into a silky, blazing orange masterpiece.
Taste-test: need more heat? Add extra cayenne. Too intense? Add a splash more apple or orange juice.
Bottle and chill. Shake well before each use.
🧠 Health Benefits Breakdown
Ginger (200g!): A natural anti-inflammatory juggernaut. Supports digestion, boosts immunity, and clears sinuses with extreme prejudice.
Carrots: Packed with beta-carotene for eye health, skin glow, and general smugness.
Apples & Orange Juice: Natural sweetness, vitamin C, and balance.
Celery: Hydration hero. Plus: fibre and antioxidants.
Lemon: Antiviral, antibacterial, immune-loving citrusy zap.
Vanilla protein powder: Adds up to 10g protein per 100ml shot, making this a functional fitness drink in disguise.
Turmeric & black pepper: Natural inflammation busters.
Cayenne pepper: For the brave. Metabolism boost and endorphin kick.
🧮 Five-a-Day Scorecard (Per 100ml Shot)
Ingredient
Approx. per 100ml
Counts Towards 5-a-Day?
Notes
Carrots
40g
✅ Yes (1 portion)
Rich in beta-carotene
Apples
30g
✅ Yes (0.5 portion)
Sweetness + fibre
Celery
10g
✅ Yes (0.25 portion)
Hydrating and vitamin-packed
Lemon
12g
✅ Yes (0.25 portion)
Antioxidant & immune boost
Orange Juice
20ml
✅ Yes (1 portion)*
*Only 1 juice portion per day allowed
Ginger
20g
❌ No
Powerful, but not a counted portion
Spices
Trace
❌ No
Functional extras
➡️ Total per 100ml: ~3 of your 5-a-day
So with one spicy shot, you’ve already smashed over half your daily goal — and your fridge hasn’t even seen a salad.
💪 Storage Tips
Keeps fresh in the fridge for 3–4 days.
Shake well before each shot — protein and fibre can settle.
Freeze in 100ml reusable bottles or ice cube trays for quick grabs later.
📸 Social Media Teaser
🚀 Introducing the Gingerator PRO Shot
200g ginger. Vanilla protein. 3 of your 5-a-day.
One shot to rule them all.
DM for a sample bottle – this stuff doesn’t just taste healthy, it feels like you’ve done yoga while bench pressing a juicer.
🏷️ Label/Branding Ideas (Just for Fun)
Name: Gingerator PRO – Fuel Your Face
Tagline: 200g ginger. 5-a-day. Zero excuses.
Colours: Neon orange + matte black (like a health apocalypse warning)
Design Vibe: A shot bottle with speed lines, a lightning bolt, and a flexing carrot
💷 Costings (Estimates for 1 Litre Batch)
Ingredient
Approx Cost
200g Fresh Ginger
£1.50
400g Carrots
£0.40
300g Apples
£0.60
100g Celery
£0.30
1 Whole Lemon
£0.35
200ml Orange Juice
£0.50
30g Vanilla Protein
£1.00
Spices (turmeric etc.)
£0.25
Total
£4.90 (approx)
➡️ Per 100ml shot: ~£0.49
➡️ Sell it for £1.50 and you’re laughing. (Or crying from the ginger.)
Want help designing the label, a Facebook post image, or even turning this into a PDF recipe card for your Nix Shots empire?
Just say the word and I’ll juice up the visuals.
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